Understand imbalance signs
Learn the difference between underactive, balanced and overactive chakra patterns using simple language and day-to-day examples.
Courses by Dr. Nidhi Kant
Chakra Balance Course
A guided 10-day course for understanding the seven chakras, recognising imbalance patterns and building simple daily practices for energetic awareness, emotional steadiness and inner alignment.
10 days₹2,1007 chakras
What you will learn
A practical foundation in chakra awareness.
This course is designed for learners who want a clear, structured understanding of how chakra imbalance can show up emotionally, mentally and energetically, and how gentle practices can support balance.
Build daily observation
Use guided reflection to notice your own energy, emotional reactions, communication patterns and grounding needs.
Practice gentle balancing
Explore simple practices for breath, intention, affirmations, visualisation and mindful self-alignment.
Course structure
Ten days, one steady rhythm.
Each day focuses on one part of the chakra system or one integration step. The pace is intentionally simple so students can learn, observe and practise without overwhelm.
Chakra imbalance guide
Know the signs. Learn the balance.
The course explains the seven chakras in a grounded way, including underactive patterns, balanced qualities and overactive tendencies.
Crown
Spiritual connection
Underactive signs
- Feeling disconnected from faith or inner wisdom
- Difficulty trusting life
- A sense of isolation from purpose
Balanced qualities
- Joyfulness
- Spiritual openness
- Wisdom
- Compassion
Overactive signs
- Seeking constant attention
- Spiritual overthinking
- Popularity-seeking
Third Eye
Intuition and insight
Underactive signs
- Doubtfulness
- Lack of vision
- Difficulty seeing a direction
Balanced qualities
- Intuition
- Charisma
- Meditativeness
- Purpose in life
Overactive signs
- Feeling lost in imagination
- Worry
- Living in fantasies
Throat
Expression and truth
Underactive signs
- Fear of speaking openly
- Creative blocks
- Timidity or dependence
Balanced qualities
- Self-expression
- Truthfulness
- Creativity
Overactive signs
- Talkativeness
- Criticising
- Stubborn communication
Heart
Love and compassion
Underactive signs
- Feeling unloved
- Fear of rejection
- Neediness or uncertainty
Balanced qualities
- Feeling loved
- Empathy
- Positive aura
- Warmth toward others
Overactive signs
- Jealousy
- Blaming others
- Giving too much without balance
Solar Plexus
Confidence and self-respect
Underactive signs
- Low self-esteem
- Apathy
- Procrastination
- Indecisiveness
Balanced qualities
- Self-respect
- Confidence
- Problem solving
- Calmness
Overactive signs
- Judgement
- Stubbornness
- Critical behaviour
Sacral
Joy and emotional flow
Underactive signs
- Shyness
- Guilt
- Feeling lost
- Too much concern about others' opinions
Balanced qualities
- Friendliness
- Passion
- Joyfulness
- Playfulness
Overactive signs
- Craving
- Manipulation
- Power struggles
Root
Safety and grounding
Underactive signs
- Fear
- Uncertainty
- Frustration
- Feeling unsupported
Balanced qualities
- Groundedness
- Belongingness
- Trust
- Independence
Overactive signs
- Bossiness
- Dominance
- Greediness
- Egotism
Who can join
For anyone ready to understand their energy more consciously.
The course is suitable for beginners, spiritual learners, healing-curious students and people who want to understand emotional patterns through the chakra system.
- You want a simple explanation of the seven chakras.
- You notice recurring emotional or confidence patterns.
- You want daily practices for grounding and alignment.
- You prefer a compassionate, non-fear-based learning space.
Day-by-day flow
What the 10 days may include.
The final teaching flow can be adjusted by Dr. Nidhi, but the local preview gives the course a clear structure for approval.
Gratitude Prayer and Ho’oponopono Prayer
Cord cutting from negativity
Root chakra grounding and safety
Sacral chakra emotions and joy
Solar Plexus confidence and self-respect
Heart chakra compassion and boundaries
Throat chakra truth and expression
Third Eye intuition and inner vision
Crown chakra spiritual connection
Awakening Talk
Course enrolment
Enroll for the 10-day Chakra Balance Course.
Share your details below. The team will confirm the batch, payment steps and joining instructions separately by email or WhatsApp.
Duration10 daysFee₹2,100
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Ask about the next course batch on WhatsApp.
Course duration is 10 days. Course fee is ₹2,100. The team can share batch details before you enroll.